Calling Business Owners, HR, Leaders, and High Achievers who are passionate about their business but are struggling with focus, overwhelm and change.
Did you know unhealthy employees and leaders cost companies billions of dollars each year due to high medical costs, low productivity, sick days, and turnover?
It's true!!
The good news is there are simple invaluable tools and strategies to support yourself AND every member of your staff so they can feel healthier, happier, and be more productive.
Does this sound like you and/or your team?
- Overwhelmed with all that's happened this past year and often fantasize about completely starting over (or going off the grid)
- Unfocused and thoughts jump all over the place every time you try to be productive
- Chronically fatigued, unmotivated and no idea how you will get everything done
- Difficulty communicating effectively and feeling like everyone is not on the same page
- Bouts of anxiety and in a 'funk'
And you regularly think thoughts or hear these types of statements from your team members:
- What am I doing wrong?
- Why can't I just snap out of it?
- Why do simple things seem so hard?
- Have I lost my edge?
- What's wrong with me?
If any of the statements above sound like you, then
BrainFit for Work & Life Part 1 is for you!
Why?? Because you will learn that there is nothing wrong with you. Yep, you heard that correctly!! There is NOTHING wrong with you. All of the symptoms described above are merely ways that your brain is letting you know that it needs some attention and support to be healthier, and there are more efficient ways of working with your brain and not against it.
Dr. Amen's BrainFit for Work & Life course promotes:
- Positive and supportive work environment
- Innovation and creativity in your team
- Healthy transitions at work and home
- Mission-driven culture
- More engaged employees
Increasing work performance means increasing human performance.
"You are not stuck with the brain you have. You can make it better - and your business."
- Dr. Daniel Amen
Once your brain is healthier, you and your team will be more:
- Focused
- Energized
- Productive
- Creative
- So. Much. Happier!
When your brain is healthy, you and your team will be able to take advantage of all the opportunities available to you in business and in life. You’ll be ready to seize the day . . . step boldly. . . climb the mountain . . . set the world on fire . . . catch the tiger by the tail. . . slay the dragon . . . or any other motivational cliché that fires you up.
Interested? GREAT!!
Barbara Gustavson and Melanie Yost are Certified Brain Health Coaches through the Amen Clinic and they have teamed up to create and offer this amazing 4-week group coaching program to teach you how to take control of your life and business.
What you will learn:
- What your brain type is and why you are experiencing certain obstacles
- Why it’s important to destigmatize the obstacles and how to address them non-judgmentally, head on and eyes open
- Ways to use your brain more efficiently so you think clearer and faster to find the flow easily
- Simple research-tested tools that improve your brain health and increase your brain reserve to help protect you against the effects of negative events and cognitive decline
- Improve your capacity to think and work more effectively
- Expand compassion for yourself and others as you learn how brain health affects EVERYTHING you think, feel, say and do
This course is scientifically engineered and based on Neuroscience which can help your team become mentally stronger, sharper, faster - and more productive.
Sound Good? Here are the Important Details:
When: Every Thursday 3pm – 4:30pm EST September 2 – September 23rd 2021 for 4 weeks
Where: 1125 Jefferson Davis Hwy, Suite 400, Fredericksburg, VA, 22401. *Please read COVID requirements/statements at the very bottom
Investment: We both believe in investing in our growth and have done so for many years. We also believe in working with those who see the value of investing themselves.
This is a small group setting and is open to the first 10 participants.
And because this is the first time we're running this group in the FXBG community, we are offering it an introductory rate of $297.
OH! Something else you should know.
This group IS for people who are...
- Open to possibilities and being stretched (even if it's a little uncomfortable)
- Willing to considering changes you don’t think are possible
- Motivated to do the work needed to get the results you want
- Have the ability to laugh at yourself and find the humor in life
This group is NOT for people who:
- Who feel the need to always be right
- See themselves as a victim of life
- Like the idea of change but aren’t willing to take the actions needed to create it
- See the negative in every situation and find joy in feeling miserable.
No judgement. This group just won’t be a good fit.
If it is for you and your team, we are excited to meet you and have you be a part of this life-changing experience and grow with other local professionals!!
* Since this takes place in-person please read the following COVID statements carefully:
Masks are optional for vaccinated staff, guests and visitors.
Masks are required for un-vaccinated staff, guests and visitors.
If you have symptoms indicating an illness, stay home.
Symptoms may appear 2-14 days after exposure to the virus. Anyone can have mild to severe symptoms. Symptoms of COVID-19 infection include:
- Fever or chills
- New onset cough
- Shortness of breath or difficulty breathing
- Headache
- Nausea or vomiting
- Sore throat
- Nasal congestion or runny nose (different from pre-existing allergies)
- Loss of sense of smell or taste
- Diarrhea
- Conjunctivitis (pink eye)
- Unexplained muscle or body aches
Know we are committed to doing our best to keep you safe!
